Find Your Balance
Kodawari Studios is a vibrant contemporary space designed with the health, healing, connection and community in mind.
Conveniently located in South Tampa, we create the space for you to find balance — a place where you can slow down,
step out of the hustle, lean into your practice — a place to nourish your birthright to a healthy, centered and meaningful life.
Floating is a revolutionary, cutting edge therapy where you
float in magnesium sulfate rich salt water heated to match
skin temperature. Float pods are specially designed to provide
an unparalleled treatment for pain relief, improved sleep,
relaxation, performance enhancement, meditation and more.
Enhance your practice focus with light but nutrient dense juice, power
up your fat burning and brain boosting with a delicious bulletproof
tea or coffee, or repair your muscles with a delicious lunch on your
way out the door. So many goodies soon to unfold in the cafe. If you
want to nourish yourself and smile when you eat come visit our cafe.
*OPEN FOR BUSINESS*
Community Acupuncture and B12 & Bubbly
- April 14
- $20 for acupuncture or $30 for B12 & Bubbly
55Join us for community acupuncture before heading into Happy Hour. Relax in a community setting in our Kiku room, with one of Dr. Duke’s protocols and let the week’s drama melt away. Leave feeling refreshed and ready to enjoy your weekend in high health!
Sessions run approximately 20 minutes and clients will be treated on a walk-in basis, as space is available. Join us on Fridays for a quick session to improve your overall health! Put it on your calendar and get healthy and happy!
Special Instructions: First come, first served. No appointment needed.
- April 22
- All Day
It’s time to celebrate! We are turning 1 and we want to share our excitement with you! Join us Saturday April 22nd – it’s also Earth Day – for our 1 year anniversary. FREE Yoga all day and a crawfish/shrimp boil and other delicious food offerings to follow in the evening from 4-6pm! There will be a raffle for a range of cool prizes and general socializing to be had from 4-8pm. Please mark your calendars and join us.
Special Instructions: Just plan on swinging in....
- Thursday May 4
Medical Marijuana: How Does it Work? Join Dr. Hashim and Tricia Zirit of Zirit Life for a discussion and Q&A session about medical marijuana use and Florida law. Learn about the human endo-cannabinoid system and how medical marijuana can help with:
- Neurological, muscular and arthritic conditions
- PTSD and other mental conditions
- Pain management
Get clear answers on this newly developing medical arena:
- The current requirements to receive cannabis in Florida
- How to choose the right physician to work with
- How to become a qualified patient
Dr. Mark Hashim, Board Certified by The American Board of Medical Specialists in Anesthesiology since1995, graduated with honors from the Medical School at The University of Pittsburgh. He completed a surgery internship and anesthesia residency at The Medical College of Virginia and has specialized in Interventional Pain Management since 1993.
Tricia Zirit Schuster, founder of Compassionate Cannabis Caregivers, is a 20yr+ registered nurse and yoga teacher. By merging her extensive experience in the fields of hospice, palliative care and mindfulness with her mission to improve the quality of life for her clients, she is uniquely positioned to offer support and guidance for those interested in the conscious use of medical cannabis.
Yoga Nidra Immersion
- Saturday, May 6
- $99 before April 30; $129 after May 1
Dive deeply into the heart of yoga in this special Yoga Nidra immersion with sleep, dream & relaxation expert, Dr. Nick Atlas. Yoga Nidra, or “dynamic sleep,” is a unique approach to meditation that can be practiced with little or no yogic experience, yet it encompasses the full breadth of yoga psychology and meditative insight. The immersion will feature gentle movement, breath work, and several opportunities to receive the immensely restorative, guided relaxation of Yoga Nidra, as well as discussion on how Yoga Nidra works and relates to your waking and dream life, including healing insomnia, overcoming nightmares, dealing with chronic pain and alleviating anxiety. Feel free to bring questions and an emotionally-impactful dream or life experience you may wish to work with, and please eat lightly beforehand. This program is open to all levels. Instructors are encouraged to attend and are eligible to receive 4 Yoga Alliance CE hours.
Nick Atlas, Ph.D., E-RYT 500 is a light-hearted, grounded and accessible instructor specializing in integrative approaches to sleep, dreams, lucid dreaming, relaxation and stress reduction. The Director of Evolutionary Education® and 200hr Yoga Psychology Teacher Trainings, Nick also teaches psychology at Atlantic University and the University of West Georgia. As a transformative educator, he conducts pioneering research on dreaming so as to inspire his students and clients to realize their maximum potential. He has been practicing and teaching various forms of yoga, qigong and meditation since 1998.
Make Your Own Mala
- May 9
- $35 plus the cost of your chosen beads
Make your own Mala! Join Holly Smith as she guides you through the process of designing and making your very own mala. Mala beads are sometimes referred to as prayer beads and they help you keep count of mantra meditations or prayers. Holly will have a beautiful selection of gemstone beads to choose from and will provide you with everything you need to design this very special gift, for yourself or someone you love.
Special Instructions: Please register early as this workshop is capped at 20 attendees!
Planting Seeds of Transformation | 200hr Teacher Training
- Fall of 2017
Have a passion for Yoga? Want to deepen your own practice while learning how to share your understanding and appreciation for yoga with others? Become an instructor and pass on your passion! Join us on this four month journey that is designed to build a thorough and empowering foundation for the aspiring teacher while also deepening the breadth of your personal practice. Upon completion you will have the tools and readiness to share your passion with confidence, grace, skill, creativity, intelligence and authenticity. Teaching yoga presents a beautiful blend of opportunities — it is meaningful, creative, service-oriented work that gives you a level of independence, freedom and ironically connection that you won’t likely find at a desk job. With the right tools teaching yoga can become, if you want it to, a well-crafted lengthy career. Yoga Alliance Certified.
Special Instructions: Interested? Have questions? Please email email@example.com.