Find Your Balance

Kodawari Studios is a vibrant contemporary space designed with the health, healing, connection and community in mind.
Conveniently located in South Tampa, we create the space for you to find balance — a place where you can slow down,
step out of the hustle, lean into your practice — a place to nourish your birthright to a healthy, centered and meaningful life.

yoga-teacher-training-south-tampa

Yoga

At Kodawari our goal is to enliven your
yoga practice. To give you a place to
let go, to breathe and to find balance.

Book a Class

Become a Yoga Teacher

yoga-classes-tampa-fl

Bodywork

Our massage therapists and bodyworkers
will aid and guide you to an optimal
state of health and wellbeing.

Book a Session

best-yoga-studio-in-tampa

Wellness

Our wellness practitioners will
help you restore and maximize your
individual potential and vitality.

Make an Appointment

float-tank-tampa-fl

Float Therapy

Floating is a revolutionary, cutting edge therapy where you
float in magnesium sulfate rich salt water heated to match
skin temperature. Float pods are specially designed to provide
an unparalleled treatment for pain relief, improved sleep,
relaxation, performance enhancement, meditation and more.

Book a Float Session

organic-restaurants-tampa

Kodawari Cafe

Enhance your practice focus with light but nutrient dense juice, power
up your fat burning and brain boosting with a delicious bulletproof
tea or coffee, or repair your muscles with a delicious lunch on your
way out the door. So many goodies soon to unfold in the cafe. If you
want to nourish yourself and smile when you eat come visit our cafe.

*OPEN FOR BUSINESS*

Upcoming Events & Workshops

200hr Yoga Teacher Spring Training Retreat Style

The Foundations for the Mindful Teacher Training 200 hour yoga teacher training creates the context for deepening your personal practice and if so inspired, the ability to share your passion for yoga as a teacher. This program, with it’s weeklong immersion, is a transformational process geared toward adult learners where we engage in self-inquiry and review personal challenges and our habit responses so that we might grow as individuals. The result? Trainees learn how to become a positive force in their own lives and in their communities.

Join us as we retreat to a gorgeous space on the Santa Fe River outside of Gainesville for a week long intensive from April 22-28. After the completion of the intensive we will meet once-a-month on a Wednesday evening from 6-9pm and again that same weekend for a Friday, Saturday and Sunday segment.

Please click the More Info button to redirect to our page with the complete details regarding cost and time investment. See below for a brief overview of dates.

Wed May 29th;  May 31, June 1-2

Wed June 26th; June 28-30th

Wed July 24th; July 26-28th

Wed Aug 21st; Aug 23-25th

Wed Sep 18th; Sept 20-22nd

Special Instructions: Payment plans and early bird discounts available

Yoga on the Lawn at Armature Works

Celebrate the beauty of our great outdoors, the Florida weather and the freedom to be found in the weekend with an all levels flow led by the our own Maria Deliberato Groff! Bring your mat and your water and your willingness to ground into the earth and flow with the wind and the sun. It’s bound to be a beautiful day…join Maria Deliberato Groff and start your morning in a beautiful way doing some yoga on the lawn overlooking our spectacular city. Don’t forget to grab a free ginger juice shot from Swami Juice after! Great day spent in a great way!

Special Instructions: Please RSVP by going to the register button

Kirtan with Girish

Girish, an accomplished musician and a former monk, will lead a blissful musical event infused with chanting traditional Sanskrit mantras with a modern, funky, yet deeply devotional twist. Accompanied by his amazing band, Girish invites his audience at his kirtan concert to participate by singing along, call and response chanting, and dancing. Girish has been recommended and featured in “O, The Oprah Magazine”, “Yoga Journal” “Spirituality and Health Magazine”, “LA Yoga Magazine”, “Common Ground” and “Yogi Times.” Girish’s original music catalog of five albums is popular in yoga studios and music festivals all over the world, and his “Mantras and Music” book was published by Simon and Schuster in January 2016.

Special Instructions: Register early as space is limited.

The Hug Who Got Stuck

Conscious Kids’s Story Time! Join Hattie P. Pink for an imaginative reading of The Hug Who Got Stuck. This series of books is designed to help parents and caretakers foster a sense of belonging and conscious values in kids by promoting healthy, consistent connection with themselves and others.

This experience will bring mindfulness and a sense of confidence to children of all ages. We will have a 15 minute yoga “practice”, followed by the reading and some time for discussion and snacks.

Come in your pajamas if you want! I’ll be in mine!

Yogi Seeds

Yoga has physical and mental benefits for kids of all ages. All of our yoga classes are developmentally appropriate, and taught by teachers certified in kids yoga. Our toddler-to-kid yoga classes are for children ages 3-6. We use the Kidding Around Yoga Curriculum and all of our instructors are certified. Kidding Around Yoga is an internationally recognized kids yoga program that teaches children mediation, mindfulness, breathing practices, poses, and more through fun songs, games, and activities that kids enjoy! Your child will learn yoga through fun games, singing, dancing, and interacting with other children. The program is essentially a fun way for your children to learn stress management and get out their energy in a healthy way! The lessons your child learns in class will stay with them through all walks of life.

Family time is important so what better way to nurture it than by doing yoga together? Children and their caregivers/parents get to enjoy practicing yoga while strengthening their bond and having fun. In this class we will move in fun ways that are beneficial to the body and mind, all while helping to build self-trust, self-confidence and awareness of self and others. Everyone will learn balancing skills and participate in meditation. Yogi Seeds will allow for a conscious kid and the development of mindfulness. This class will allow the opportunity for parents, whether new to yoga or not, to offer learning and movement to their kid(s) that is fun and easy! The positive effects of yoga can be exponential when families practice together.

FAMILIES THAT FLOW TOGETHER GROW TOGETHER

Special Instructions: *Child must be accompanied to class by an adult. 

Mendhi Tattoos by Your Best Friendi!!!

Ever thought about getting a tattoo but not sure you want to say forever just yet? Or do you want to have some body art that changes? Pick a piece and bring it Shiran on Sunday and she will lovingly lay it on your body…With a tiny bit of care your chosen art can stay there for weeks…Don’t love it? Loofah it off in a couple days…Prices for a piece vary by size and can start as low as $15 a piece!!! Schedule now!

Clearing with Jimmy Mack

Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!

 

Special Instructions: Sessions available from 10am to 2pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.