Find Your Balance

Kodawari Studios is a vibrant contemporary space designed with the health, healing, connection and community in mind.
Conveniently located in South Tampa, we create the space for you to find balance — a place where you can slow down,
step out of the hustle, lean into your practice — a place to nourish your birthright to a healthy, centered and meaningful life.

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Yoga

At Kodawari our goal is to enliven your
yoga practice. To give you a place to
let go, to breathe and to find balance.

Book a Class

Become a Yoga Teacher

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Bodywork

Our massage therapists and bodyworkers
will aid and guide you to an optimal
state of health and wellbeing.

Book a Session

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Wellness

Our wellness practitioners will
help you restore and maximize your
individual potential and vitality.

Make an Appointment

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Float Therapy

Floating is a revolutionary, cutting edge therapy where you
float in magnesium sulfate rich salt water heated to match
skin temperature. Float pods are specially designed to provide
an unparalleled treatment for pain relief, improved sleep,
relaxation, performance enhancement, meditation and more.

Book a Float Session

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Kodawari Cafe

Enhance your practice focus with light but nutrient dense juice, power
up your fat burning and brain boosting with a delicious bulletproof
tea or coffee, or repair your muscles with a delicious lunch on your
way out the door. So many goodies soon to unfold in the cafe. If you
want to nourish yourself and smile when you eat come visit our cafe.

*OPEN FOR BUSINESS*

Upcoming Events & Workshops

300hr Yoga Teacher Training | Watering the Seeds of Transformation

Welcome to the deepest yoga practice you will ever experience! If you have a passion for inspiring others through the art of teaching and are ready to take your practice to the next level, then be a part of this journey towards ultimate transformation! This investment in yourself will broaden your knowledge, deepen your personal practice and fill you with the wisdom and skills to become a better, more compassionate instructor. You will emerge this program as an advanced yoga instructor, prepared to share with your students in profound new ways. Our 300hr Advanced Yoga Teacher Training program is designed to work with your lifestyle – one Wednesday and one weekend a month – and is for yoga instructors who are eager to take their personal evolution to a new level. You will attain in-depth knowledge of anatomy, meditation, advanced sequencing, and adjustments while being immersed in the sacred technology of yoga.

You will be able to take your assisting and breakdown of poses to the next level. From vinyasa flow, hot yoga to restorative, yin, meditation, yoga nidra and pranayama we will help you expand your exposure and expertise.

Answer the call that the Universe is making for dedicated people to heal, uplift, and inspire the world through the sacred technology of yoga. Join us to become the best instructor you can be and evolve in every area of your life. Now is the time for you to become a master at your craft.

 

Special Instructions: This training is only available to students who have graduated a YA certified 200hr training. Please reach out to annette@kodawariyoga.com if you have any questions!

Mendhi Tattoos by Your Best Friendi!!!

Ever thought about getting a tattoo but not sure you want to say forever just yet? Or do you want to have some body art that changes? Pick a piece and bring it Shiran on Sunday and she will lovingly lay it on your body…With a tiny bit of care your chosen art can stay there for weeks…Don’t love it? Loofah it off in a couple days…Prices for a piece vary by size and can start as low as $15 a piece!!! Schedule now!

Yoga on the Lawn at Armature Works

Celebrate the beauty of our summer and the freedom to be found in the weekend with an all levels flow led by the our own Michele Smith! Bring your mat and your water and your willingness to ground into the earth and flow with the wind and the sun. It’s bound to be a beautiful day…join Michele and start your morning in a beautiful way doing some yoga on the lawn overlooking our spectacular city. Don’t forget to grab a free ginger juice shot from Swami Juice after! Great day spent in a great way!

Special Instructions: Please RSVP by going to the register button

Christmas Day Delight

You got it! We got you covered on Christmas Day…give your hair and makeup people a break – schedule them for after yoga! Meet us on the mat and be merry in the midst of your yoga community. We got three chances for you to make the holidays happy!

Special Instructions: Come and remember your core (the physical, mental, emotional and spiritual) so that you can keep your poop in a group and this day of days.

New Year’s Eve: Light the Way

We did it last year and it was a blast! Join us in closing out 2018 and opening into 2019. You will rock it out with a vinyasa flow class, close it down with some breath work, meditation and intention setting followed by a midnight champagne toast and light but delicious nibbles! Don’t miss the chance to bring in the New Year with a healthy, happy heart.

New Year’s Day Schedule

Need to start the year off right? We have some standard class offerings and some sweet workshops to take you deeper into starting the new year off just right! Join us and bring the light of your presence to the mat!

New Year’s Day Soulful Start

Enter into 2019 with clarity and connection. We practice to support the natural arising of our true nature, ananda or happiness. Start with intention setting, breath and ritual followed by a juicy, deep, vibrant flow. Transition into a restorative practice to settle into stillness. End our time with meditation and ceremony to call into consciousness all the wisdom that is already within you. Pranayama, sound therapy, and journaling will all be included to create as full and potent a practice as you can handle.

Special Instructions: *Members and YTT students receive 20% discount

Resolve | Renew

Come and drink the nectar of compassion from your own heart. Take the time to set an intention for the coming year, gently stretch and open the body, quiet the mind with a guided meditation and refresh your soul with the simple but elegant ritual of taking tea in good company.
The most important things in life are often not those that are dramatic, but those that happen daily and repeatedly…start the new year off with excellent and simple self-care.

Special Instructions: Register early as space is limited to 25. *Members and YTT students get 20% off.

30 Day Yoga Challenge

Join us for a 30-day yoga challenge! Build a reservoir of peace and health to carry you through the start of the new year. You have 33 days to get 30 classes under your belt. Complete 30 yoga classes and get a free Kodawari T-shirt and a free 30 minute float certificate (for you or you can give it away as a gift)!

Sign up at the front desk now.

Special Instructions: *Silver, Platinum and Family Members can join w. no added cost! Git'er done!

Taste of the Chakras

Need to know which wine to drink to activate those chakras? This interesting twist on a classic wine and cheese pairing will help. Find out which wines and crystals work well with each energy center during a 7 flight tasting. Learn all about the different functions of each chakra and the distinctive properties of some of your favorite wine choices with our in house Reiki Master and Wine Enthusiast Camille Adrienne.

Building Your Own Sacred Space

Creating a sacred space for meditation or contemplative prayer is such a simple yet powerful act. Join Annette in learning how to create a place that encourages quietness, that will call out to your soul “Come, sit and listen.” This place will be devoted to the part of you that whispers, calls and yearns; where you can reflect, be quiet, go inside and get centered. Create a space that acts as an invitation to the universe to support you. It can be as small as a window ledge or as big as a whole room.

 

 

Special Instructions: Former YTT students get 20% off. We will have a variety of objects available for purchase that you may wish to have as a part of your sacred space but no purchase is required.

Conscious Kid’s Story Time

Join Hattie P. Pink for a imaginative reading of a book that is designed to help parents or caretakers foster a sense of belonging and conscious values by promoting healthy, consistent connection with themselves and others. This experience will bring mindfulness and a sense of confidence to children of all ages. Each book features an easy breathing meditation, a core conscious concept and playful reflection practices that help to open a dialogue with children. There will be a 15 min yoga “practice”, followed by the reading and some time for discussion and snacks.

Special Instructions: *Register now as space will be limited to 20 children.

Clearing with Jimmy Mack

Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!

 

Special Instructions: Sessions available from 10am to 2pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.