Find Your Balance

Kodawari Studios is a vibrant contemporary space designed with the health, healing, connection and community in mind.
Conveniently located in South Tampa, we create the space for you to find balance — a place where you can slow down,
step out of the hustle, lean into your practice — a place to nourish your birthright to a healthy, centered and meaningful life.

yoga-teacher-training-south-tampa

Yoga

At Kodawari our goal is to enliven your
yoga practice. To give you a place to
let go, to breathe and to find balance.

Book a Class

Become a Yoga Teacher

yoga-classes-tampa-fl

Bodywork

Our massage therapists and bodyworkers
will aid and guide you to an optimal
state of health and wellbeing.

Book a Session

best-yoga-studio-in-tampa

Wellness

Our wellness practitioners will
help you restore and maximize your
individual potential and vitality.

Make an Appointment

float-tank-tampa-fl

Float Therapy

Floating is a revolutionary, cutting edge therapy where you
float in magnesium sulfate rich salt water heated to match
skin temperature. Float pods are specially designed to provide
an unparalleled treatment for pain relief, improved sleep,
relaxation, performance enhancement, meditation and more.

Book a Float Session

organic-restaurants-tampa

Kodawari Cafe

Enhance your practice focus with light but nutrient dense juice, power
up your fat burning and brain boosting with a delicious bulletproof
tea or coffee, or repair your muscles with a delicious lunch on your
way out the door. So many goodies soon to unfold in the cafe. If you
want to nourish yourself and smile when you eat come visit our cafe.

*OPEN FOR BUSINESS*

Upcoming Events & Workshops

Full Moon Flow with Nadine Liss

Join Nadine in feeling the pull of the Full Moon. She will gracefully guide you in a sweet vinyasa flow that will open the way for you to feel so good…She will lead you into grounding into the body through movement, while being uplifted and enlightened by the sweet playlist and the full sensory experience. The practice will be followed by a social hour with wine and light nibbles! Don’t miss it.

Special Instructions: You will receive a special take-away treat! Don't miss it!

Beach Clean Up with Athleta

Join us and Athleta in doing good in our hood. There is no need to register…just make time to get out and help the world. There will be a sweet little yoga flow thrown in there as well. Please click the more info button to get details about the whole event…The meet up location is 4700 Gulf Blvd, St. Pete Beach.

Yoga on the Lawn at Armature Works

Celebrate the beauty of our summer and the freedom to be found in the weekend with an all levels flow led by the our own Mallory Dillion! Bring your mat and your water and your willingness to ground into the earth and flow with the wind and the sun. It’s bound to be a beautiful day…join Mallory and start your morning in a beautiful way doing some yoga on the lawn overlooking our spectacular city. Don’t forget to grab a free ginger juice shot from Swami Juice after! Great day spent in a great way!

Special Instructions: Please RSVP by going to the register button OR you can also RSVP @ http://armatureworks.com/calendar/yoga-on-the-lawn-3/

Alli Forsythe & a Wild Wanderlust Workout

Join Alli Forsythe and Kodawari for a wild Wanderlust workout! Get hyped and hopping with Alli’s high energy She will lead a bootcamp/HIIT style class with her own method/flair and then be available afterward to meet, greet and connect with the Kodawari Krewe personally. And if that weren’t enough of an invitation, all attendees will get a free ticket to the Wanderlust event the following morning. Drinks and nibbles will be included! Don’t miss it.

Special Instructions: Register now as space is limited!!!

Love Heals

Join Nitzan and Nikki in leaning into the sweet work of loving oneself! You will be led through a love&touch yourself kindly yoga flow that will be followed by an energy balancing guided meditation that will align the mind/heart energy into alignment so that you can carry this loving peace out into the world!

OMegrown Yoga: A Higher Consciousness

Looking for relief from painful chronic conditions, anxiety or emotional pain? Explore the healing combination of yoga with Blue Ridge Hemp Company’s CBD products. You will start with a gentle flow, move into longer yin holds and prop-heavy restorative poses. Each attendee will receive free Blue Ridge product for use during class and to take home with you after to enjoy.

Special Instructions: Class is Free and limited to 20 people. Sign up early to reserve your spot.

Fall Open House

Join us for a full day of FREE YOGA and a ton of opportunity to shop in our outdoor fair with a wide variety of local vendors. Grab an acia bowl from Fit Bowl Co and get to meet our practitioners! Save the date and stay tuned for more details!

Special Instructions: Just show up!

300hr Yoga Teacher Training | Watering the Seeds of Transformation

Welcome to the deepest yoga practice you will ever experience! If you have a passion for inspiring others through the art of teaching and are ready to take your practice to the next level, then be a part of this journey towards ultimate transformation! This investment in yourself will broaden your knowledge, deepen your personal practice and fill you with the wisdom and skills to become a better, more compassionate instructor. You will emerge this program as an advanced yoga instructor, prepared to share with your students in profound new ways. Our 300hr Advanced Yoga Teacher Training program is designed to work with your lifestyle – one Wednesday and one weekend a month – and is for yoga instructors who are eager to take their personal evolution to a new level. You will attain in-depth knowledge of anatomy, meditation, advanced sequencing, and adjustments while being immersed in the sacred technology of yoga.

You will be able to take your assisting and breakdown of poses to the next level. From vinyasa flow, hot yoga to restorative, yin, meditation, yoga nidra and pranayama we will help you expand your exposure and expertise.

Answer the call that the Universe is making for dedicated people to heal, uplift, and inspire the world through the sacred technology of yoga. Join us to become the best instructor you can be and evolve in every area of your life. Now is the time for you to become a master at your craft.

 

Special Instructions: This training is only available to students who have graduated a YA certified 200hr training. Please reach out to annette@kodawariyoga.com if you have any questions!

FREE Informational Session | 200hr Yoga Teacher Training

Have questions about logistics? What books you should read first? If it is truly the time for you to take this training? Want to chat with the lead teachers about how this journey would unfold? Join us for any one of the following dates to find out more and to hear if this right for you!

Special Instructions: No need to register in advance! Just make time and get there! We will be waiting.

Planting Seeds of Transformation | 200hr Teacher Training

Have a passion for Yoga? Want to deepen your own practice while learning how to share your understanding and appreciation for yoga with others? Become an instructor and pass on your passion! Join us November 14th to kick off this grand journey of self-discovery and learning. We will gather once a month on a Wednesday evening and over the course of a weekend until we close out the training in April. This is a journey designed to build a thorough and empowering foundation for the aspiring teacher while also deepening the breadth of your personal practice. Upon completion you will have the tools and readiness to share your passion with confidence, grace, skill, creativity, intelligence and authenticity. Teaching yoga presents a beautiful blend of opportunities — it is meaningful, creative, service-oriented work that gives you a level of independence, freedom and ironically connection that you won’t likely find at a desk job. With the right tools teaching yoga can become, if you want it to, a well-crafted lengthy career. Yoga Alliance Certified.

Special Instructions: Interested? Have questions? Check out the full page of details at http://www.kodawariyoga.com/yoga-teacher-training-200/

Soulful Sound

Sound is a powerful tool that can elicit states of joy, ecstasy and healing. Soulful Sound will focus on Bakti Yoga, the yoga of devotion, and support students in uncovering their voice along with a deep connection to the heart. Through gentle movement, mantra, kirtan and crystal sound bowl healing we will inspire one another to drop deep into the power of collective intention rooted in devotion to our true nature.

Clearing with Jimmy Mack

Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!

 

Special Instructions: Sessions available from 10am to 2pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.