Find Your Balance

Kodawari Studios is a vibrant contemporary space designed with the health, healing, connection and community in mind.
Conveniently located in South Tampa, we create the space for you to find balance — a place where you can slow down,
step out of the hustle, lean into your practice — a place to nourish your birthright to a healthy, centered and meaningful life.

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Yoga

At Kodawari our goal is to enliven your
yoga practice. To give you a place to
let go, to breathe and to find balance.

Book a Class

Become a Yoga Instructor

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Bodywork

Our massage therapists and bodyworkers
will aid and guide you to an optimal
state of health and wellbeing.

Book a Session

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Wellness

Our wellness practitioners will
help you restore and maximize your
individual potential and vitality.

Make an Appointment

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Float Therapy

Floating is a revolutionary, cutting edge therapy where you
float in magnesium sulfate rich salt water heated to match
skin temperature. Float pods are specially designed to provide
an unparalleled treatment for pain relief, improved sleep,
relaxation, performance enhancement, meditation and more.

Book a Float Session

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Kodawari Cafe

Enhance your practice focus with light but nutrient dense juice, power
up your fat burning and brain boosting with a delicious bulletproof
tea or coffee, or repair your muscles with a delicious lunch on your
way out the door. So many goodies soon to unfold in the cafe. If you
want to nourish yourself and smile when you eat come visit our cafe.

*OPEN FOR BUSINESS*

Upcoming Events & Workshops

Crystal Bowl Sound Healing | Rest after Giving Thanks

Immerse yourself in the healing sounds of crystal bowls as Brenda O’Donnell (RYT 500) leads you through a guided mediation and a sequence of yin postures to balance the chakra system. Give yourself the gift of a gentle healing practice that will let your worries (and any family craziness that might have popped up over the holidays) melt away. Leave feeling refreshed and balanced.  

Full Moon Manifesting

Join Sofia DeParis of Mindful Bliss Tribe, during the Eve of the Full Moon, welcome 2018 with a powerful evening of cleansing, intention setting, releasing and manifesting. The cycles of the moon are important when doing any kind of empowerment work in order to manifest what we want in life! When working with the energy of natural cycles, you are likely to get better results with the cycles of the moon since they have great power over the tides of our emotions. When the moon is full, that is considered the highest time for manifesting goals, nurturing your passions, full scale healing, encouraging strength and power, love, knowledge, legal undertakings, money and dreams. It is the most potent time for rituals for prophecy, protection, divination and any manifesting work that needs attention. All attendees will receive a Full Moon Empowerment Kit to include: Smudge Bundle & Crystals Associated with the Full moon. Please wear white and bring your journal & favorite pen.

Special Instructions: Please wear white and bring your journal & favorite pen.

Holiday Meals Made Easy

Learn the foundations of holiday meal prep. Bring all your questions and curiosity. This hands on informative class will take the intimidation factor out of making delicious and nutritious holiday meals. You will sample (and take home) a range of appetizers and holiday staples. We will send you home with recipes while saving you money in the process!

Special Instructions: Sign up now as seats are limited.

Clearing with Jimmy Mack

Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!

 

Special Instructions: Sessions available from 10am to 4pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.

Post Holiday Ecstasy! Cali-style w. Jen Smith

Join Jen Smith (former Tampa yoga rockstar transplanted to Cali) in grounding, grooving and building gratitude. You will start with stillness, blend in breath, stir in a bit of joint/facia release, move on to balance, cook up a sweat while moving Jen’s superb sequencing to songs only to finally descend into bliss with open hearts. Prepare to close out 2017 feeling the solidity of love and kindness.

Grab your mat and a friend and give yourself the gift of releasing holiday tension by creating heat to burn out any bad. Build your peace from the inside out.

The Business of Yoga – Creating the Experience

Learn some of the fundamentals to yoga business success from Jen Smith who has worked alongside innovative leaders in the yoga industry for the past two decades. Drawing on her rich work experience with Equinox, YogaWorks and Exhale Center for Sacred Movement, Jen will share the insights, trends and direction on how to:

  • Have high class counts
  • Create well attended yoga events & retreats
  • Build and enhance community
  • Develop the right career through yoga and wellness while spreading the good word

As part of the workshop, Jen will illustrate these concepts by leading a 1.5hr restorative practice to embody and illuminate how to create the ideal client experience.

Special Instructions: This is open to the public AND is also good for 4 hours of credit toward elective hours within the 300hr Watering Seeds of Transformation Advanced Yoga Teacher Training

New Year’s Eve Candlelight Yoga: Celestial Preparation

Join us in closing out 2017 and opening into 2018. You will rock it out in vinyasa flow class, close it down with some breath work, meditation and intention setting followed by a midnight champagne toast and light but delicious nibbles! Don’t miss the chance to bring in the New Year with a healthy, happy heart.