Thanksgiving Day Yoga Schedule – 11/28/2019

Thanksgiving Day Yoga Schedule – 11/28/2019

Thanksgiving Day the studio will be open 8:00 am to 11:15 am for your choice of 3 classes.  The studio will close the remainder of the day so our employees can be Thankful with friends and family.

8:00 am – 9:00 am Heated Vinyasa Flow (95) with Nadine – Onsen Room

9:15 am – 10:15 am Vinyasa Flow with Alyssa (Room Temperature) – Hana Room

10:00 am – 11:15 am  Hot Power (101) with Annette – Onsen Room

 

 

Special Instructions:

Healthy Holiday Bazaar @ the Franciscan Center

Healthy Holiday Bazaar @ the Franciscan Center

Enough of the stuff! Come to a free open house presented by the Franciscan Center and Kodawari Studios offering hospitality & unique holiday gifts that focus on experiences to enhance life, wellness and spirituality including:

All Franciscan Center programs, classes, dining and retreat packages

Free mini Yoga sessions from Kodawari Studios

Gift certificates from local vendors for:

Arts ~ Aromatherapy ~  Massage ~ Chiropractic and other wellness services .

Plus: Tampa Breakfast Sertoma Club poinsettia sales, gift wrapping, holiday card writing, 50/50’s, raffles, Franciscan Center tours, a silent auction, tastings of holiday fare from the Franciscan Café, AND MORE!

In the true spirit of holiday giving, collections are being taken for Mary Lee’s House, a community collaboration assisting abused children. Donate new, unwrapped toys or clothing and get a free raffle ticket!

 

Special Instructions: Can’t make it to the Open House? Shop online for all the same great deals: FranciscanCenterTampa.org

Crete Retreat – May 2020

Crete Retreat – May 2020

Join Annette for an extraordinary, once in a lifetime (unless you go again next year) 8 day, 7 night yoga retreat on Greek’s southern most island of Crete. Crete is an island as rich in history as it is in physical beauty. Birthplace of the Greek god Zeus, the Greek alphabet and the first Greek laws, as well as the home of 15 mountain ranges and the longest gorge in Europe, Crete is indisputably unique.  And since ancient times, Cretan’s have suffered conquest and occupation by Romans, Byzantines, Arabs, Venetians, Ottoman Turks and Germans…yet still remarkably and genuinely exhibit unparalleled hospitality. You simply cannot mention Crete without reference to the cuisine.  Heralded for their renowned healthy diet, wine and olive oil, Cretan’s dine on the freshest fish, meat, produce, grains and fruit harvested straight from the island’s fertile soil and sea

A scenic one hour drive from the international airport and Crete’s largest city Heraklion delivers you to our stunning retreat setting…the historic village of Kapetaniana! Nestled in the Asterousia mountains and overlooking the Libyan Sea, this tranquil, unspoiled setting is home to Thalori Retreat – a place where nature and its gifts are combined with fine accommodation and the best in traditional Cretan cuisine. The name ‘Thalori’ comes from the Greek: Thalassa (sea) and Ori (Mountain) – two words which describe our geographic position – a rare coupling that provides for a remarkable retreat experience.

Combining the authentic architectural style of rural Crete with contemporary comfort, Thalori consists of traditional houses  — each with its own distinctive personality and integrated into the living village of Kapetaniana. All rooms accommodations are double occupancy with full board (single occupancy options are available for an additional cost).

Three “once in a lifetime” excursions are also included in the retreat fee. You will have the rare opportunity to experience sunrise yoga and meditation atop the sacred peak of Mt Kofinas. Go on a coastline hike to Crete’s most prominent monastery where we will take lunch with the monks and, weather permitting, enjoy with an afternoon of swimming and boating in the crystal blue Libyan sea. Engage with the local traditions, foods and crafts at a local Cretean market followed by a wine tasting and lunch at a 150 year old family farmhouse amidst ancient  olive groves.

Special Instructions:

Yoga For Anxiety – November

Yoga For Anxiety – November

Join Annette for a slow, tender flow to open the heart and relieve the spine of tension in preparation for a yoga nidra practice where you can set and revisit your resolve to manifest your greatest and highest good in this life. We close the session with a simple tea ceremony to revitalize the senses. This monthly ritual will help you establish and maintain your chosen life priorities. Make time to care for yourself and to set your inner compass toward your true north.

The most important things in life are often not those that are dramatic, but those that happen daily and repeatedly…stop the rolling thoughts and feelings of anxiety and engage in excellent and simple self-care.

This month’s tea is a delicious Organic Golden Monkey tea.

Special Instructions: Register early as space is limited to 20. *Members and YTT students get 20% off.

Yoga on the Lawn at Armature Works – Nov

Yoga on the Lawn at Armature Works – Nov

Celebrate the beauty of our great outdoors, the Florida weather and the freedom to be found in the weekend with an all levels flow led by the our own Crawford Clancy! Bring your mat and your water and your willingness to ground into the earth and flow with the wind and the sun. It’s bound to be a beautiful day…join Crawford and start your morning in a beautiful way doing some yoga on the lawn overlooking our spectacular city. It’ll be a great day spent in a great way!

Special Instructions: Please RSVP by going to the register button

Black Friday Specials

Black Friday Specials

It’s the deal you’ve been waiting for!

15% off all class cards

15% of all retail and services

Sign up to be a Kodawari Member and get an amazing deal! save 20% off a new unlimited Silver membership

$88 for your first month | $98 for your second | $108

Special Instructions: Stop by the front desk to make your purchase! We look forward to seeing you!

Buti Glow

Buti Glow

Join Cole and Bradley for a night of letting it go! Come and unleash your inner god/goddess at the Glow! Buti Yoga is a soulful blend of yoga, tribal dance, cardio and dynamic movement, wrapped into one high energy practice!

Decorate with glow paint and let’s (black) light up the night. Cole will lead a fun, creative Buti Glow-in-the-Dark flow followed by a social after class with your fellow Butisattvas.

Special Instructions: There will be body paint and black lights - so wear them booty shorts y'all!

Moon Manifesting & Healing w. Sofia – December

Moon Manifesting & Healing w. Sofia – December

Join Sofia Elena of Mindful Bliss Tribe, during the New Moon of every month for a powerful evening of soul healing, intention setting, releasing and manifesting.

The cycles of the moon are important when doing any kind of empowerment work in order to manifest what we want in life! When working with the energy of natural cycles, you are likely to get better results with the cycles of the moon since they have great power over the tides of our emotions. When the moon is full, that is considered the highest time for manifesting goals, nurturing your passions, full scale healing, encouraging strength and power, love, knowledge, legal undertakings, money and dreams. It is the most potent time for rituals for prophecy, protection, divination and any manifesting work that needs attention.

All attendees will receive a Full Moon Empowerment Kit to include: Smudge Bundle & Crystals Associated with the Full moon.

“A healer does not heal you, it is someone who holds space for you while you awaken your inner healer, so that you may heal yourself” – Maryam Hasnaa

Special Instructions: Please wear white and bring your journal & favorite pen.

Cyber Monday

Cyber Monday

Skip the Ugly Sweater

Set your gift buying sights on superb experiences! Enough of the stuff for once.

Check out an abbreviated list of our bundled services:

  • 1hr Massage with a 30 min sauna for $105
  • Man’s Best Day Ever –  1hr facial w. Shiran | 30 Min Sauna Session | 45 Min Massage w. Suzanne =$170
  • 1hr Float and 30 min Infrared Sauna session = $50

Remember you can customize Kodawari Kash Gift Cards. You pick the amount, the receiver picks how they want to spend it. We’ve got you covered:

  • Chiropractic
  • Yoga classes
  • Yoga events and privates
  • Massage
  • Aesthetics (Facial, brow waxing, microdermabrasion, micro needling and the list goes on!)
  • Energy Work
  • Massage – (Barefoot, Swedish, Deep Tissue, Relaxation, CranioSacral, Aromatherapy)
  • Infrared Sauna
  • Floating
  • Acupuncture

Use the promo code: Holiday Daze 10 to get 10% off!!!!! You have a whole year to schedule your service. It’s a deal, it’s steal that we want you to make!!! DOOOO IT!

Special Instructions: To see the list of bundled services please visit https://clients.mindbodyonline.com/classic/ws?studioid=315316&stype=40

Lift Off – Level 2

Lift Off – Level 2

Inversions and arm balances are challenging and exciting! They rejuvenate the mind and body while increasing circulation of blood, oxygen and energy that stimulates your immune system.⁣

Lift Off – Level 2 with Luc is all about learning to break down the fundamental components of basic inversions. To master these fundamentals, we need to conquer our fear of falling, develop strength as well as flexibility, and grow our ability to concentrate.⁣

You are welcome to join this workshop even if you missed Level 1.

Special Instructions:

Yoga Under the Tiki

Yoga Under the Tiki

Join Tina Serra at The Getaway for an early morning yoga flow. It’s free and it’s in a beautiful location!

Special Instructions:

High Vibe Tribe Retreat

High Vibe Tribe Retreat

Take a break from it all and retreat into our own “back yard”. Reset your intentions for the new year and commit to taking care of yourself. Kodawari Kamp is set on a 30 acre gorgeous piece of land abutting a nature preserve on the Santa Fe River in Northwest Central Florida.

Retreating encourages and fuels productivity and creativity, and is essential to  achieving our highest levels of performance in everyday life … moments of respite may even be necessary to keep one’s moral compass in working order and maintain a sense of self. Taking time to pause helps us to avoid the real danger of becoming too tired to remember who we are and what we value.

RETREAT INCLUDES:

  • 2 all-inclusive nights accommodation
  • 3 nutritious and delicious “clean” authentic meals daily – vegan & vegetarian options available
  • Daily morning yoga & meditation practice  – all levels welcome
  • Afternoon yoga nidra practice lead by Annette
  • Evening boat cruise on the Santa Fe River
  • Saturday evening bonfire (weather permitting) and beverages
  • Guided Nature walk on 30 acre nature preserve
  • Ample time for rest, reflection, relaxation and exploration

Special Instructions: The address of the Kamp is 3200 NW 110th St, Branford, FL 32008. Plan on a 2.5 hour drive - the last little stretch is a dirt road and the entry point will be marked as the driveway is set back a bit.

Clearing with Jimmy Mack

Clearing with Jimmy Mack

Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!

 

Special Instructions: Sessions available from 10am to 2pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.

Terms & Conditions

Terms & Conditions

Classes

You can sign up for classes online through our MindBody app (Kodawari Studios), through MindBody directly or in person in the studio. All classes will be shown online and any changes will appear on the weekly schedule.

If you book a class but don’t show up, you will not be charged.
If you have booked online, you need to be at the studio and check-in at least 10 minutes before the class starts. If you come as a drop-in yogi, you need to be here at least 10 min before to ensure your space and have time to check-in, take care of yourself and get your mat down.

 

We reserve the right to take photos in the studio and to share these photos on social media.

 

Conditions for Class Cards

Class Cards with 5, 10 and 20 classes expire after 1 year. There is a $50 reinstatement fee for expired classes.

The New Student BOGO offer is a one-time offer to new yogis and can only be bought one time. $20 and gets you two classes for the price of one.

The New Student 30-day Month Unlimited offer expires after 30 days. This is a one-time offer to new yogis and can only be bought one time. Purchases are binding. They can not be put on a friend’s profile or refunded.

Class cards can be shared between two people. An active credit card must be kept on file.
All class cards become active from your first booking, not the day of purchase.

Conditions for Auto-pay Memberships

Auto-pay memberships options give you a range of access to yoga practice on a monthly basis and offer you discounts on all services and non-food products. The membership can start on any day of the month. All memberships (with the exception of the 1-and-Done) require 30 days email notice to info@kodawariyoga.com to terminate. Auto-pay memberships are active from the day you buy it, not from the day you have your first booking!

On the day of purchase, you sign the contract for your preferred membership, associate an active credit card to your profile and pay for that 1 month of practice. Thereafter you pay each month the assigned price for your chosen membership. The money is automatically collected using your credit card. The automatic payments will continue until you cancel your membership.

 

It is possible to put your membership on hold 2 times per calendar year for a total of a 1 month period. You can do this via an email request to info@kodawariyoga.com or in person at the studio.

Please note: we do not keep your credit card info in our own database. Our payment provider keeps the info in their highly secure and certified systems.

 

Rules for Traveling Yogi 1 Week Pass
The Traveling Yogi Pass gives you unlimited access to yoga classes for 1 week (7 days). The 1 Week Pass can not be extended, put on hold and is personal. It can only be purchased 12 times in a calendar year and you must provide proof of out-of-state residency. The weekly pass is activated from the day, you make your first booking.

Conditions for Events
Event registration is personal and binding. You can sign up for workshops online or in the studio.

Should you be unable to participate in the workshop you have signed up for, send an email to info@kodawariyoga.com at least 48 hours before the workshop to get your money back minus 10% in administration fee.

We reserve the right to take photos and film during all events.

Conditions for Trainings
A $500 non-refundable deposit is due upon registration to reserve your space.

The deposit may be paid online or in person with cash, check or credit card. Remaining cost may be paid in full or can be broken down into 4 payments and can be paid online, in person with check or credit card. Please make all checks out to Kodawari Studios.

*Full tuition must be received one full month prior to completion of your chosen program.

Cancelation Policy
Should you have to withdraw from the program before it begins, you’ll receive a refund, minus a $500 administrative fee, according to this schedule:

An applicant denied admission by the school is entitled to a full refund of all monies paid.

3 Day Cancellation: An applicant who submits written notice of cancellation within 3 business days of signing the enrollment agreement is entitled to a refund of all monies, less a $250 administrative fee, paid no later than 30 days after receiving the notice of cancellation. The 3 Day Cancellation Rule excludes, Saturday, Sunday and Federal and State holidays.
Other Cancellations:
An applicant who submits written notice of cancellation of the program more than 3 business days after signing an enrollment agreement and with a minimum of 24 hours prior to the start of the program is entitled to a refund of all monies paid less an administrative fee of $500.

If less than a 24 hour time period is given for cancellation, a 50% tuition fee will be imposed.
If canceling after program begins: full deposit and a $25-per-hour prorated fee for teaching hours received will be imposed.

Conditions for Gift Certificates

The Gift Certificate can be used to buy any and all products and services available at Kodawari Studios. The certificate expires 1 year from the day of purchase.
Terms for payments
Credit Card payments are charged the same business day. Credit card refunds take 5-7 business days. We accept cash, check, American Express, MasterCard and Visa credit cards.

We use a secure system for payment and all information including bank information will be encrypted.