Labor Day Yoga Schedule
- Monday, Sept 2
- All Morning
- Regular cost
- 8:30am Mindful Flow w. Crawford Clancy
- 9:15am Heated Vinyasa Flow (90°) w. Tina Serra
- 10:30am Hot Power Flow (101°) w. Annette Scott
Planting Seeds of Transformation | 200hr Teacher Training
- Fall 2019 | Spring 2020
- Begins Aug 21
- $500 deposit due upon registering
Have a passion for Yoga? Want to deepen your own practice while learning how to share your understanding and appreciation for yoga with others? Become an instructor and pass on your passion! Join us Aug 21 to kick off this grand journey of self-discovery and learning. We will gather once a month on a Wednesday evening and over the course of a weekend until we close out the training in Jan. This is a journey designed to build a thorough and empowering foundation for the aspiring teacher while also deepening the breadth of your personal practice. Upon completion you will have the tools and readiness to share your passion with confidence, grace, skill, creativity, intelligence and authenticity. Teaching yoga presents a beautiful blend of opportunities — it is meaningful, creative, service-oriented work that gives you a level of independence, freedom and ironically connection that you won’t likely find at a desk job. With the right tools teaching yoga can become, if you want it to, a well-crafted lengthy career. Yoga Alliance Certified.
This school is rooted in the timeless wisdom of the ancient yogic traditions while integrating the learnings of the modern world. You will be fed new and exciting information in the fields of neuro-science, quantum physics and spirituality alongside relevant scientific research that explores the edge of human potential and inner technologies that enable us to balance the body, mind and spiritual continuum. Join us for the journey.
Special Instructions: Here's a quick overview of the dates: Aug 21, 23-25 | Sept 4, 6-8 | Oct 16, 18-20 | Nov 6, 8-10 | Dec 4, 6-8 | Jan 3-5 | Wed Jan 8 | Jan 22, 24-26
30 Days of AWESOMENESS – YOGA CHALLENGE
- Sept 3 - Oct 3
- All day! Every day!
- $125 to non-members
It opens on September 3rd and finishes on Oct 3rd. Anyone can join and you can join as late as Sept 8th. Don’t forget the objective is to do 30 classes in under 32 days…you can do multiple classes in a day and they will all count!
Existing Silver/Platinum members? You pay $0 additional dollars – join for the challenge and for the bragging rights and for the thought of getting 30 days of yoga under your belt AND a super cool Kodawari t-shirt along other great prizes
Just purchased the $49 month unlimited (on or after the 3rd)? You can join too!
If you’re a have a basic membership (we know there’s really nothing basic about Kodawari or its members), pause your membership (alert our front desk) for the month of the challenge and upgrade for the month of the challenge…
Get a better mind/body/spirit connection as a result…do a minimum of 30 classes and get a great Kodawari t-shirt at the end!!!
- Free 30 min sauna session for completing 20 yoga classes
- Free t-shirt, 30 min sauna session and 30 min float for finishing 30 sessions
- All participants are entered into a raffle for:
- #1 prize – 1.5hr massage, t-shirt, Kodawari Corksicle, 30 min sauna, 30 min float
- #2 prize – 1hr massage, t-shirt, Kodawari Corksicle, 30 min sauna, 30 min float
- #3 prize – 1hr reiki session, t-shirt, Kodawari Corksicle, 30 min sauna, 30 min float
Special Instructions: Sign up at the front desk and put your name on the challenge board!
September Full Moon Flow
- Friday, Aug 16th
Join Nadine in feeling the pull of the Full Moon. Set intentions, pray from the heart, move with soul and open to energy of the Full Moon. Nadine will gracefully guide you in a sweet vinyasa flow while Mr. Bongos’s DJ’s his way into your soul. The combo of great movement and music will open the way for you to feel so good…This will be a full sensory experience. Socializing over wine and light nibbles will follow the practice. This is the chance you need to check yo’self so you don’t wreck yo’self. Don’t miss it.
The Body Has Secrets | Pulse Reading – September
- Saturday, September 21
Sign up to meet with Ken Harris, Doctor of Oriental Medicine and Acupuncture, and let him reveal to you what your pulse is saying…
Medical Pulse Diagnosis is an outstanding tool to discover what is going on in your body. It is the blend of Traditional Chinese and Western Biomedicine. In as little as 15 minutes you can learn about your present conditions and things yet unknown to you. If you want to unpack the pulse a little more sign up for a 30 minute session. Don’t miss out on this exciting opportunity to learn more about yourself.
Special Instructions: Please register and sign up for a time slot...proceeds will go to the Tampa Bay Humane Society! If that doesn't make your heartbeat with love then you best get a check up!
Fall Equinox Ceremony
- Sunday Sept 22
For millennia, the four seasonal turning points have played an important role in human culture and psyche. Join Annette for an intimate celebration of the Fall Equinox. Engage with the cosmic consciousness through the ritual of a heart focused yoga flow, sugar and salt cleansing ritual and bonfire meditation. Share food and drink while setting your intention for the fall season.
Sound & Cacao Ceremony
- Sat, Sept 28
Join Steven for a heart opening cacao ceremony that will clear the way for the deep healing of the sound meditation. This sacred ritual will help to connect us to the loving energy in our body. Close with sharing the nurturing goodness of golden milk in the peace of one another’s presence.
Let the sound rock you, soothe you, cleanse your soul…
New Moon Manifesting w. Sofia – September
- Sat, Sept 28
- $33 before | $44 day of
Join Sofia Elena of Mindful Bliss Tribe, during the New Moon of every month for a powerful evening of soul healing, intention setting, releasing and manifesting.
The cycles of the moon are important when doing any kind of empowerment work in order to manifest what we want in life! When working with the energy of natural cycles, you are likely to get better results with the cycles of the moon since they have great power over the tides of our emotions. When the moon is full, that is considered the highest time for manifesting goals, nurturing your passions, full scale healing, encouraging strength and power, love, knowledge, legal undertakings, money and dreams. It is the most potent time for rituals for prophecy, protection, divination and any manifesting work that needs attention.
All attendees will receive a Full Moon Empowerment Kit to include: Smudge Bundle & Crystals Associated with the Full moon.
Special Instructions: Please wear white and bring your journal & favorite pen.
Yoga For Anxiety – October
- Sat, Oct 5
Join Annette for a slow, tender flow to open the heart and relieve the spine of tension in preparation for a yoga nidra practice where you can set and revisit your resolve to manifest your greatest and highest good in this life. We close the session with a simple tea ceremony to revitalize the senses. This monthly ritual will help you establish and maintain your chosen life priorities. Make time to care for yourself and to set your inner compass toward your true north.
The most important things in life are often not those that are dramatic, but those that happen daily and repeatedly…stop the rolling thoughts and feelings of anxiety and engage in excellent and simple self-care.
This month’s tea is a delicious Organic Autumn Chai tea.
Special Instructions: Register early as space is limited to 20. *Members and YTT students get 20% off.
Clearing with Jimmy Mack
- Every Friday
- $33 or $66 for 15 or 30 minutes
Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life!
Special Instructions: Sessions available from 10am to 2pm; please call the front desk at 813.773.4017 to schedule your 15 or 30 minute time slot.