At Kodawari, Wellness refers to any technique that seeks to enhance overall vitality and improve the long-term quality of life. Good health is much more than the absence of disease. It is a proactive, preventive approach designed to achieve optimum levels of physical, social and emotional functioning. Our practitioners assist you in making lifestyle changes and adopting a positive approach to living. It is the integration of the body, mind, and spirit with an appreciation for the fact that everything you do, eat, drink, think, feel, and believe has an impact on your state of health.

Dr. MOSES BERNARD B. Sc; DC | Chiropractic Physician | CH10944
Dr. Bernard holds a Bachelor’s degree in Kinesiology from the University of Saskatchewan, in Saskatoon, Canada where he graduated with great distinction. He also holds a cum laude Doctor of Chiropractic degree from the Parker College of Chiropractic in Dallas, TX.

He has since expanded his education to include numerous post-graduate certifications in neuromuscular rehabilitation & sports performance enhancement.  His post-graduate studies have ranged in fields as diverse as yoga therapy, infant neuro-motor development and Olympic weightlifting. Dr. Bernard has taught seminars throughout the United States, has had multiple articles published in peer-reviewed academic journals, and has presented findings from clinical studies at international research conventions.

In addition, Dr. Bernard recently served as the Postural Specialist & High Performance Liaison for Major league baseball’s Toronto Blue Jays. In this position, Dr. Bernard was the only Chiropractic Physician to travel with a professional baseball franchise in 2016.

His treatment approach focuses on identifying, evaluating and correcting movement imbalances to eliminate pain, and prevent joint degeneration.  Dr. Bernard’s approach covers the spectrum from rehab to performance, and works regardless of whether you are injured, healthy, new to activity, or a world-class athlete.

MODALITIES | Chiropractic Adjustments, Biomechanics assessments, Manual Trigger Point Therapy, Cupping, Rehab & Workout Program Design

PRICING | Initial visit (1hr) $150 | Follow up visits (30 mins) $70

MORE INFORMATION | For more information visit

BOOK NOW | or call 813-773-4017 to schedule.

Sofia deparis | ENERGY light WORK
Sofia is the President and Founder of Mindful Bliss TribeTM, a growing movement and a place for spiritual healing, cleansing, chakra/energy balancing, and intuitive angel card readings. She is a Spiritual Mindset Coach, Certified Angel Card ReaderTM, Licensed Angel IntuitiveTM, and student of “A Course in Miracles” who provides a unique service of Energy Lightwork.

When faced with her own struggles, Sofia began her spiritual journey of reclaiming and expanding her personal power and in doing so, found her passion to help people become aware of their own power. Her work is now about helping you to activate your inner light for your individual healing and growth. Sofia introduces people to the tools necessary in releasing bad habits, clearing energy blocks, releasing emotional pain, overcoming financial blocks, and how to heal themselves so that you can cultivate a life you love.

She believes that everyone can live a fulfilled and abundant life, as she is living proof that by changing your energy and your vibration you too can change your life, live your truth, and attract everything you desire. Her mantra: “Protect your peace. Get rid of toxicity. Cleanse your spirit. Cultivate love.” – Brittany Josephina.

PRICING Energy Clearing (1hr) $144.00 | Intuitive Angel Card Reading (45 min) $88.00 | Chakra Balancing (1hr) $177.00 | Aura Stroking (45 min) $55.00 | Home/Office Space Clearings starting at $111.00 | Spiritual Coaching (1hr) $333.00 | *Client Group Packages Available

BOOK NOW | or call 813-321-8332 to schedule.

OFFICE HOURS | Thursdays 9am-3pm


Dr. Jen has a Doctor of Physical Therapy degree from the University of South Florida, a Bachelor’s degree in Kinesiology from Indiana University, and is a Certified Strength and Conditioning Specialist (CSCS). Dr. Jen is dedicated to going beyond traditional physical therapy to help you move better and become more resilient for your daily life. She has a passion for learning about all things related to movement to help you get out of pain quickly and build your body for resiliency. No matter your chosen activity, Dr. Jen can help you do it better. By performing a detailed, comprehensive movement assessment, she will help you identify your weaknesses and tackle the root cause of your complaint, rather than mask the symptoms. This includes an eclectic approach of exercises, joint mobilizations, and manual therapies, tailored to you. If you want to preserve function, create optimal joint health, or get out of pain, Dr. Jen can help you.

MODALITIES | Movement assessments, corrective exercise, manual therapy, joint mobilization, IASTM, cupping, strength and conditioning programming.

PRICING | $125 initial assessment (90 min) | $60 follow-up (30 min) | $100 follow-up (60 min)


BOOK NOW | or call 813.773.4017 to schedule.

OFFICE HOURS | Thursdays 9am-3pm


Dr. Ryan has a Doctor of Chiropractic degree from National University of Health Sciences, a Bachelor’s degree in Kinesiology from Indiana University, and is a Certified Strength and Conditioning Specialist.

Dr. Ryan has a passion for helping people move better. His goal is to help as many people as he can move better, become stronger, and get out of pain. Dissatisfied with the current healthcare approach to musculoskeletal conditions, Dr. Ryan has spent countless hours studying human movement not only in the classroom, but in his free-time. His treatment philosophy first involves a full-body movement assessment to identify the cause of pain. This assessment simultaneously finds other asymptomatic movement problems that may become problematic months/years down the road. After these movement problems are found, Dr. Ryan helps correct them through movement and exercise, manual therapy, and joint manipulation.

Dr. Ryan’s treatment philosophy works amazing not only for those in pain, but for those who want to remain pain-free for life. This movement-based philosophy is the future of healthcare 

MODALITIESChiropractic Adjustments, Biomechanics assessments, Manual Trigger Point Therapy, Cupping, Rehab & Workout Program Design

PRICING | $125 initial assessment (90 min) | $60 follow-up (30 min) | $100 follow-up (60 min)

MORE INFORMATION | Please visit,

BOOK NOW | or call 813-773-4017 to schedule.


Jimmy Mack is a renowned medical intuitive and spiritual life coach who after a near death experience, was shown a simpler way to create healing and profound changes. His work is known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide, accessing energetic powers and co-creating changes you can actually feel. In client sessions, you can talk about your health, relationships, money, people, places, things, pets and situations that you would like to resolve, change/improve and/or release. Jimmy taps in to “all that is” and will answer questions through Spirit, as well as actually showing you how to create fast, easy, long term changes in every area of your life! PRICING | 15 mins $33 | 30 mins $66

OFFICE HOURS | Weds & Fridays 10am-2pm

BOOK NOW | or please call 813.773.4017 to schedule your appointment



Justin Rockett | Wellness Services
Justin, owner of Mandala Core Fitness, offers a variety of wellness services. As a massage therapist, a Breath Healer Coach certified by David Elliot, a certified personal trainer, and a registered yoga teacher, Justin provides private sessions that cater to your needs for a holistic approach integrating mindful practices to balance the body and mind.

HEALING BREATHWORK | In this private session, you will create an intention and be guided with a two part pranayama breathing technique. I will hold space for you while you breathe into your body, heart, and spirit. This simple yet transformative technique is a shortcut to developing awareness into your purpose and connection to your true self. Blends of high grade essential oils are used to heighten your experience that correlate with the 7 chakras. This session is for those wanting to release negative energy or blocks that may be impeding them from living a healthy and happy life.

PRICING | 75 mins | $105

BOOK NOW | Please call 813.846.8819 to schedule your appointment

PERSONAL TRAINING AND PRIVATE YOGA | Personal training sessions include ongoing assessments, strength and coordination training, balance training, nutrition, weight, stress, and health management. Private yoga sessions are geared for beginners or the individual who wants one-on-one attention to go deeper into their practice.

PRICING | 1 hr $90

BOOK NOW | Please call 813.846.8819 to schedule your appointment

Shiran sabah | WELLNESS Services
Shiran, owner of Sheer Aesthetic Care, offers a variety of wellness services.  She provides private sessions that cater to your needs for a holistic approach integrating mindful practices to balance the body and mind while bringing the inner beauty outward. Her priority is to personalize your experience to meet your specific needs so that she can leave you with skin glowing, your body rejuvenated and your mind clear.

AESTHETICS | Your face is unlike other, your facial needs to be equally unique, just like you are. Shiran’s custom facial will change the way you see skin care utterly. Your skin is the most accurate visible reflection of your health, and only the most individualized care can restore it. Shiran will draw your glowing beauty to the surface, leaving you not only striking, but more at peace as well. 

PRICING | Dependent upon service. Menu includes facials, peels, extractions, diamond tip microdermabrasion, waxing, Celluma LED light therapy, design, shape, clean and henna tinting of eyebrows.

BOOK NOW | Please book online at or call 813.773.4017 to schedule your appointment.



Annette K. Scott | Wellness Services
Annette is a Licensed Massage Therapist, Yoga Teacher and Personal Trainer. Her 13-year career has been spent integrating her love of yoga, bodywork, aromatherapy, energy work and functional and dynamic exercise.

FUNCTIONAL TRAINING | Annette’s training objective is functional fitness that leads to dynamic living. Not simply an appearance of fitness, but an actual capacity and ability to live and endure with vitality. She uses movements, not muscles. She trains all energy systems and ensures that what you do in training is transferable – to your life, your yoga, your work and your community. Together you will build confidence, dignity of carriage and vitality in the body, mind and spirit. She encourages leaning into discomfort, as this is inevitably, where your growing edge is. The ability to overcome and improve your performance in life means and costs something.

PRICING | $85 hr | Packages available
Rates vary by package and size of group

BOOK NOW | Please call 813.431.4144 to schedule.

HOLISTIC LIFESTYLE COACHING | Most of us need guidance, good information and help to find the motivation for making the right choices. Receive the help you need to discover how you can create a life-path that will increase vitality and decrease stress through nutrition and lifestyle habits, detoxing your life and home, exercise principles: working in and out, and understanding the body as a “system of systems”.

PRICING | 1 hr $95 | 1.5 hr $160

BOOK NOW | Please call 813.431.4144 to schedule.

CLINICAL AROMATHERAPY | Aromatherapy is the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It has long been used to treat health conditions with measurable outcomes. Annette uses essential oils and natural plant materials to create salves, lotions or oils that are made specifically for you with your holistic healing in mind. All products seek to unify the physiological, psychological and spiritual to enhance your innate healing process.

PRICING | Initial Assessment $85 | Follow-up Sessions $60

BOOK NOW | Please call 813.431.4144 to schedule.

Dr. Kristen Tipaldo is a nationally board certified Acupuncture Physician (NCCAOM). She holds a Masters degree from Florida College of Integrative Medicine nationally renowned for their amalgamation of western and eastern medicine where she graduated magna cum laude. She has continued her education to receive numerous post graduate certifications in point injection therapy, aesthetics, and addiction protocols.  

She comes from both a beauty/fashion background and medical/psychology background which has led her to develop her one-of-a-kind Acupuncture Facelift. Her other specialties include pain reduction and management, immune/autoimmune issues, mental illness, gynecological issues, and addictions such as smoking cessation and drug/alcohol issues. If there is a health issue you haven’t been able to resolve and medical doctors don’t have an answer for, she’s the person to see.  

She believes in empowering her patients and showing them how to maintain a healthy lifestyle. She is known for a gentle touch, personal attention, and kind bedside manner. She looks forward to assisting you on your road to health.  

PRICING | Initial Assessment Visit $120 | Follow Up Visit $80 | Facelift Appointments $99 | Mesotherapy: Fat Burning $120-$200 depending upon area of application | Cellulite/Wrinkle/Toning Treatments $120-$200 depending upon area |  Initial Assessment w/herbal prescription only(remote or local) $60 | B12 Injections $20 | Remote Health/Beauty Advisory 30 mins $40 | 60 minutes $80 | Packages available upon request

BOOK NOW | Please call the studio at 813.382.4646 to schedule.

OFFICE HOURS | Monday 4-8pm | Tuesday Noon-8pm | Wednesday 1-8pm | Thursday 5-8pm | Friday 7am-1pm | Saturday 8am-4pm