January 14 , 2017 / 2 minutes, 0 seconds


Author: Annette K. Scott


I grew up playing multiple sports but soccer wasmy true love. I continue to play soccer and have added racquetball, swimming and yoga to my exercise regime.I was first introduced to yoga, viamy friends in New York City. My very first class was a Power 90 minute class, with 70 or so advanced yogis. This class providedme with a mental and physical high that I had not felt before. After a mentally challenging few years, I wanted to make surei had an outlet, to not only practice yoga but also to be able to give back tomy community. I have continued to practice for over 5 years and continue to grow in my practice.

TRAINING | E-RYT 200. 200hr yoga teacher training certification in 2016, which I completed and now have aspirations of completing theE-RYT 500.

TEACHING SYTLE | The first yoga classes I participated in were Baptise Power Vinyasa Yoga style classes, with an emphasis on power and athleticism. I have continued to practice with this type of yoga; however,Ihave also found the benefits of a slower pace style, connectivity tomy breath and a rejuvenating approach tomy teaching. Currently, Iteach Flow 1 classes, with a slower more rejuvenating approach and an emphasis on breath and flow.

Rodneys current offering is “Hatha Stretch” every Sunday 11:30 a.m.-12:30

Written by Kristen Carla Blogger/Acupuncture Physician www.facebook.com/kristencarla

Kodawari Studios 3965 S. Henderson Blvd. Suite C, Tampa, Fl 33629

Terms & Conditions